Who needs canned soup when you can have this spicy carrot soup ready inside 15 minutes?
On Saturday I was busy cooking my souffles for Blue Kitchen Bake’s French Classic challenge and the idea had been we would have souffle for lunch.
Unfortunately the souffles took longer than planned (because I was taking step by step photos) and I knew I needed to have something ready far quicker.
So I tossed some carrots into boil and with a quick whizz with the stick blender and some added spices, a glug of single cream and salt to taste we were ready to go.
One of my favourite store cupboard ingredients is minced coriander in a jar – you can get it under the Pearl or Rajah labels from ethnic stores. If you haven’t got fresh coriander leaves to scatter on top of soup or curries, this is an ideal substitute.
Usually when I make soup I start with frying onions in a spoonful of oil and probably boil some potato or parsnip with the carrots. I did neither of these today since I was cutting corners and otherwise distracted making souffles at the same time.
Fortunately I had a Ted sized portion of left over mashed potato in a tupperware container. And it was the perfect amount to improve the consistency of my soup.
I am sending this soup to Vanesther who is hosting Herbs on Saturday, Helen and Camilla for Credit Crunch Munch and Kate at Turquoise Lemons for this month’s mashed potato themed No Waste Challenge.
Zero effort spicy carrot soup
Serves 3-4.
Ingredients:
6 carrots, topped and tailed. Mine were organic so I didn’t bother peeling them today.
3 cloves garlic, peeled and left whole
1/2 tsp tumeric powder
1 tsp cumin powder
2 tbsp mashed potato
1 tbsp minced coriander in a jar
single cream (I use Elmea. How much to use is up to you).
salt to taste
Directions:
1. Boil the carrots and garlic cloves in 1 litre of water.
2. When they are cooked, use a stick blender to puree the soup throughly. Add the dried spices and Smash and stir in the single cream.
3. Season to taste and serve with minced coriander on top alongside some substantial bread.
Camilla @Fabfood4all says
What a great improvised supper and I too have discovered minced coriander, only mine is in a tube from the herb aisle in Tesco! Thanks for another fab entry to Credit Crunch Munch!
Sarah Triv says
I love the stuff! No curry is complete without a dashing of this minced coriander on top!
Jen @ BlueKitchenBakes says
Carrot soup is really good this time of year. Looking forward to seeing your souffle entry soon! 🙂
Sarah Triv says
Thanks – I have a problem with displaying images on the other site at the moment but hoping to get it fixed before the deadline!
Rose says
LOVE carrot soup… I must try this. Is Ted you chief food taster on ” Dinner with crayons?”
Sarah Triv says
He certainly is – he wouldn’t co-operate eating this on Saturday but has requested soup every day since. Make of that what you will!!
Vanesther - Bangers & Mash says
A fantastically quick, easy and economical soup. I’ve never tried minced coriander, but sounds like I should definitely get some in for moments like these! And what a great idea to use leftover mashed potato as a soup thickener. A great entry for January’s Herbs on Saturday – thanks so much for taking part Sarah.
Sarah Triv says
I love minced coriander because on top of curries etc if gives the flavour you’d get with fresh but easy to grab if you haven’t got the fresh version to hand.
Jayne says
Great soup! Impressed at how quickly this can be thrown together! I’ve not tried minced coriander, will have to try that. The little frozen cubes have proved handy in an emergency.
Elizabeth says
I love this – what a clever, spontaneous use of on hand ingredients. This is what cooking is all about. 🙂 I’ve never tried minced coriander, but I’ll keep an eye out for it in the supermarket – it sounds like a great idea, especially when it’s so cold and my windowsill herbs keep dying! Thanks for entering this recipe into the No Waste Food Challenge. Ps. I LOVE your blog name!
Jacqueline says
Great soup Sarah. Never thought of adding mash to it.